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04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
02/03/2023
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By Zoey Sky
Using artificial sweeteners for weight loss can increase diabetes risk, warn researchers
Maintaining a healthy weight is necessary for your overall well-being. Some people are using artificial sweeteners thinking it will help them lose weight. But according to a review, using artificial sweeteners for weight loss can increase your risk of developing diabetes. Using artificial sweeteners to reduce your calorie intake can also affect your gut health, warned […]
11/18/2022
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By Ramon Tomey
Two studies reveal link between SUGAR consumption and CANCER
Two studies – one from 2020 and another from earlier this year – revealed the connection between sugar consumption and cancer development. NaturalHealth365 reported that consuming too much sugar in both sweetened foods and beverages causes chronic health conditions such as obesity, Type 2 diabetes and cardiovascular disease. But the two papers zeroed in on the […]
10/27/2022
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By Zoey Sky
Natural healing: How to treat fungal infections
If you have chronic sinus infections, digestive issues or respiratory infections, you may be suffering due to an overgrowth of Candida – the most prevalent fungal infection. There are four types of infections: bacterial, viral, parasitic and fungal. In most cases, people assume that a bronchial infection is bacterial and they take ineffective antibiotics that kill off […]
09/13/2022
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By Zoey Sky
Artificial sweeteners INCREASE risk of cardiovascular disease, confirms new study
People with a sweet tooth may think that it’s fine to use artificial sweeteners instead of regular sugar, but research proves otherwise. In a study published in the journal BMJ, researchers from the Sorbonne Paris Nord University warned that artificial sweeteners are linked to an increased risk of heart disease and they “should not be considered […]
08/10/2022
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By Zoey Sky
Walking after a meal can help prevent diabetes, experts say
Exercising regularly can help you maintain a healthy weight. But it seems like even light exercises such as walking can also offer certain health benefits. According to a review by researchers from the University of Limerick in Ireland, going for a short walk after eating can help reduce blood sugar and lower your risk of developing […]
07/28/2022
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By Mary Villareal
Drinking soda on a hot day can damage kidneys, new study shows
Advertisements frequently show people drinking ice-cold sodas on a hot day. But while it looks refreshing, a new study suggests that it is actually dangerous to do so. Published in the American Journal of Physiology, the study found that drinking soda when it’s hot can negatively affect kidney function. When the temperature is high, the body reacts by sweating […]
05/18/2022
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By S.D. Wells
Research: Nicotine gum can keep you ADDICTED to nicotine while causing headaches, obesity, insulin resistance, heart disease and psychotic conditions
It’s called nicotine replacement therapy, but is it that? How many millions of people around the world are simply replacing one horrible nicotine addiction with another, when they switch to the nicotine gum from cigarettes, chew, dip, patches or vape? Nicotine gum is a $5 billion dollar market worldwide, and some leading manufacturers include pharma […]
05/10/2022
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By Mary Villareal
Not so sweet: Study links artificial sweeteners to liver damage
More evidence has emerged linking artificial sweeteners to liver damage, specifically non-nutritive sweeteners like acesulfame potassium and sucralose, which are used as no-calorie sugar substitutes. Author Laura Danner, a doctoral student from the Medical College of Wisconsin, estimated that about 40 percent of Americans consume artificial sweeteners regularly, such as in light or zero-sugar versions of yogurt, snack […]
04/06/2022
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By Zoey Sky
Study links use of artificial sweeteners to increased cancer risk
A study published on March 24 in the journal PLOS Medicine linked the use of artificial sweeteners to greater cancer risk. The study backs data from earlier research that shows artificial sweeteners can increase cancer risk. While artificially sweetened products have fewer calories and no sugar, they are not healthy at all. There is mounting evidence that the skyrocketing […]
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